Coached by Jo · Est. 2020

Support. Structure.
Strength.

All CBJ coaching options are built around long-term progress, consistency, and support. The difference between each option is simply how much guidance you want along the way.

What we offer

Three ways to work with CBJ

Private Gym

CBJ Lifting Club

In-person · Members only · Est. 2024

A private gym built for serious lifters who want results without the noise. Small group sessions, personalised programming, and a community that shows up.

  • 1 on 1 in-person coaching
  • Strength & conditioning coaching
  • Small group training
  • Group workshops
  • Members-only community
Online Service

CBJ Community

Online · Train anywhere

Full coaching delivered online, wherever you are. Real support, real accountability, with a community of like minded people.

  • Custom online training
  • Weekly coaching check-ins
  • Strength & conditioning programming
  • Nutritional guidance
  • Exercise form feedback
  • Private online community
Coming Soon

CBJ Clinical

Est. 2026

Coaching combined with clinical expertise, for those managing injury, rehab, or health conditions alongside their training goals.

  • Injury-specific training
  • Rehab integrated in person coaching
  • Clinical practitioner support
  • Movement screening
  • Long-term health planning
Jo, Coached by Jo
About CBJ

Coaching that actually works.

CBJ was built from a passion for strength, community, and making real coaching accessible to everyone, whether you're stepping into a gym for the first time or chasing a new PB.

With services ranging from our private lifting club to online coaching and clinical support, there's a path for every stage of your journey.

Enquire Now
Enquire Now →