Pricing
The CBJ Rundown
Train at your gym, on your schedule, with a CBJ coach in your pocket. Coached by Jo.
Training, food and habits all in one place, with a coach who actually checks in. Best if you want accountability and ongoing support.
You bring the motivation, we bring the plan and a second set of eyes on your form. Best if you want structure and direction while training on your own.
A program designed for you, then it's yours to run. Plus two weeks of form checks so you know you're doing everything right from day one.
Hands-on coaching, real-time feedback and a room full of people cheering you on. Coached by Jo and Nicole.
Small Group Training BlocksLearn the lifts properly, build confidence and meet your new gym people.
For when you're ready to push. Fair warning: week 4 is a big one. You'll love it after.
Each block runs for 6 weeks and you lock into one time slot for the whole block, same day, same time, same crew. Groups of up to 8, 60 minute sessions. Spots go fast, so jump on the waitlist for the next block.
A full hour with Jo or Nicole, all to yourself. Great for nailing technique or kicking off something new.
Sore knee? Cranky back? Our physio Nicole assesses you, treats you, prescribes your rehab, then coaches you through it on the gym floor. One practitioner, one plan, no getting passed around.
A full history, a movement assessment and hands-on treatment, then a rehab pathway to take away. A little longer than a standard session so nothing gets missed.
Physio know-how plus the one on one coaching CBJ is known for. Sessions are centred on coaching, with manual therapy where it's needed, so you get stronger while the niggle gets sorted.
We check how you're tracking, treat what still needs treating and adjust your rehab pathway.
Every appointment includes a tailored rehab pathway. Already in a CBJ group? Keep training with your crew while you get the clinical support you need. Book directly on the booking page.
All prices include GST.